Food Tips & Tricks

Food Tips & Tricks: Honey

Honey is a natural disease-fighting antioxidant and when use correctly in recipes a great substitute for sugar and artificial sweeteners. Below are some tips & tricks for using honey:

Honey crystallized in jar? Place in hot water for 15 minutes. Do not put it in the microwave as it will alter the taste of honey.

Baking purposes: Honey is added to baked goods to absorb & retain moisture, since honey is sweeter you will need to use less honey. For 1 cup of sugar measure 1/2 cup or 3/4 cup of honey. For each cup of honey used, add 1/2 teaspoon of baking soda & lower the oven temperature by 25 degrees. This will prevent over-browning.

Honey can get messy! Lightly spray utensil with vegetable cooking spray before measuring honey.

Honey is great for detoxing, weight loss, cholesterol, immunity booster, improved sleep, fewer allergies, and more!

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